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Helping you to be a happier you

Do you find yourself feeling stressed, anxious, lost, you may have had something significant happen or you can't understand why you feel the way you do. Your relationships may be suffering and you don't know how to change things. 


I'm passionate about supporting people to feel better than they do now. I offer a relaxed space where you will feel supported, heard and encouraged to thrive. We'll find ways to work on what's causing you to feel the way you do and move forward to help you live the life you want.

Why have  therapy with me?

See things from an alternative perspective

I can offer a different viewpoint which will help things become clearer for you. Clients often say this is one of the biggest benefits to counselling and I do it in a kind but honest way.

More confidence

Is self doubt or being overly critical of yourself something that affects you? We can explore this and through the therapy process increase your confidence to where it should be.

Improve relationships

Therapy can be a powerful tool for improving relationships, both with others and with yourself. Therapy helps communication, working out what you need in your relationships and how to get this. 

Less overwhelmed

If your head feels a mess. We can work through things for everything to be more manageable. If you find it difficult to talk we can find ways to make that easier for you.

Trusted place

I know what it's like to feel lost and alone. It's so important for me to provide a place where you feel you can be open, honest and feel valued. If you're trying to deal with a life event having a space where you feel able to talk can be invaluable.

Less anxiety

During our sessions we can look at what's causing anxious thoughts, how to manage them, devise some coping strategies or even eliminate the anxiety itself.


Is therapy for me?

Image by Jeffrey Smith

About me

Image by Kent Pilcher




If you would like to know more please use the contact details below to schedule a free 20 minute consultation, I'll get back to you shortly. Please check your spam folder or include your number and I'll message you when I respond. 

Contact Details

Hayle, Cornwall

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